top of page

books for

Teens

"Kids are more likely to cooperate and to internalize the skills we model when they feel bonded to us emotionally." 
-Dr. Charles Fey
​

Tip: Have a feelings journal that you and your teen work back and forth in. 

Feelings Journals

Screen Shot 2020-03-08 at 1.17.34 PM.png
Screen Shot 2020-03-08 at 4.23.53 PM.png
Screen Shot 2020-03-08 at 6.03.49 PM.png
Screen Shot 2020-03-08 at 6.05.17 PM.png
imageedit_1_6423584679.png

anger 

Screen Shot 2020-03-08 at 1.40.45 PM.png
Screen Shot 2020-03-08 at 2.20.33 PM.png
Screen Shot 2020-03-08 at 2.19.36 PM.png
Screen Shot 2020-03-08 at 1.23.16 PM.png

worry and anxiety

Screen Shot 2020-03-08 at 4.18.25 PM.png
Screen Shot 2020-03-08 at 2.24.27 PM.png
Screen Shot 2020-03-08 at 4.19.12 PM.png
Screen Shot 2020-03-08 at 4.15.33 PM.png
Screen Shot 2020-03-08 at 2.35.03 PM.png
Screen Shot 2020-03-08 at 4.15.59 PM.png
Screen Shot 2020-03-08 at 4.17.12 PM.png
Screen Shot 2020-03-08 at 4.17.54 PM.png

Homework and routines

Screen Shot 2020-03-08 at 5.24.57 PM.png
Screen Shot 2020-03-08 at 5.25.21 PM.png
Screen Shot 2020-03-08 at 5.37.08 PM.png
Screen Shot 2020-03-08 at 5.51.50 PM.png

 Disclaimer: The resources and ideas found on this website are all research-based and vetted with a parent and educator lens. The tools listed have worked for our children; however, each child is different. This list is not exhaustive and is a compilation of ideas and strategies to try at home.  No information on this website should be used as medical advice. We are not clinical psychologists, but we do work alongside them as thought partners in this journey. 

bottom of page